What are you carrying that is aging your body, soul, and spirit? Try Jesus’ solutions: for a bitter, unforgiving spirit, forgive; for guilt, confess; for regret over past sin, believe Christ has forgiven you; and for anxiety, cast it on God, because He cares for you.
Matthew 11:28-30 (New Living Translation)
28 Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. 29 Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. 30 For my yoke is easy to bear, and the burden I give you is light.”
1 Peter 5:7 (New Living Translation)
7 Give all your worries and cares to God, for he cares about you.